Best Leg Workout for Climbers


Sure, upper body workouts can be incredibility valuable for climbers. Pull-ups, finger and core workouts are obvious staples of a good sesh. But climbing requires full-body strength, and as such, the lower body should not be neglected.

Here are three exercises that focus on lower-body strength, dynamism, and mobility.



Also Watch

Friday Feat: Outdoor Run-and-Jump!

  • Show Comments

Your email address will not be published. Required fields are marked *

comment *

  • name *

  • email *

  • website *


You May Also Like

adam ondra injured

Adam Ondra’s Wrist Injury

    Also Watch Road to Tokyo #14: A Bit Of Home Everywhere I ...

Introducing ClipLips – Best New Climbing Gear of 2020

  ClipLips are the new sanitary, hygienic way to bite your rope. Available in ...

Adam Ondra #65: Bohemian Rhapsody 9a+ / The Hardest Route In Bohemia

  Understandably, I just had to return to Roviště and finish the big project. ...

Get our latest stories, gear, training, and videos in your inbox every week.

I would like to receive emails from: