When it comes to route reading, many climbers don’t. Instead, they simply leap on ...
Training to get stronger is a good thing. Climbing in ways that conserve ...
Climbers tend to drift into a routine, and ignore those extra training principles that can ...
Many climbers shy away from the subject of mental training, partly because the benefits can ...
You clip the chains of your most recent project and throw your hands up ...
Waffles. Eating a big stack of waffles for breakfast just before climbing at ...
Struggling to reel in that undercling? You may want to work on those ...
Climbing doesn’t involve as much repetitive motion as sports such as running or ...
Don’t despair! If you only have an hour to train, welcome to the ...
Struggling to nab tricky heel hooks? Or feeling like you can’t toe-in on ...