The 5-Minute Warmup

  1   Stand with your feet hip-width apart. Extend your a arms to ...

Modern Bouldering’s Vertical Parkour

  Our human ancestors spent 60 million years as arboreal creatures. Up until roughly ...

Going from 5.10 to 5.11

  A climber with great wisdom once said that if you can climb 5.11, ...

Go From 5.9 to 5.10

  Probably 99 percent of climbers, whether they boulder or climb routes in a ...

Safety’s Worse Enemy

  In 1989, at a small crag in France, the Styx Wall at Buoux, ...

Taking it Outside

  I distinctly remember the first time I climbed outside, at Cemetery Wall, in ...

Reach for the Moon

In the late 1980s I was frustrated by the lack of training facilities, and ...

Supportive Work

We have come a long way from the days when the main rest-day activities known ...

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