Vids

    6 Minute Home Climbing Workout

      Six exercises you can do at home in six minutes!   Also Watch ...

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    Seven Campus and Hangboard Workouts

    Pro climber Paul Robinson teaches Geek Climber seven different campus and hangboard workouts.   ...

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    Sascha Lehmann’s Slab Cartwheel

      Need some inspiration for your usual gym session? Sascha Lehmann has you covered ...

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    Adam Ondra #48: How To Train Speed Climbing

    Adam Ondra trains his weakest discipline—speed climbing—in preparation for the 2020 Olympics. He practices ...

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    Fix “Hunchback” Posture in 10 Minutes/Day (Daily Exercise Routine)

      Too much climbing and not enough stretching or working of antagonistic muscles can ...

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    Friday Feats: Sierra Blair-Coyle Gets Cat’y with Her Winter Workout

    Sierra Blair-Coyle is starting her New Year with a creative workout from home. Links ...

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    Hang Boarding 101

    When is it safe to start hang boarding and what routine should you start ...

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    Road to Tokyo #47: The Best Boulder Ever Built

      “South of my hometown Brno, the land is mostly flat without any rock ...

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    Training Climbing Power Endurance – 3 Common Mistakes

    Lattice Training talks pacing, grip type and body position and how we can manipulate ...

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    Friday Feat: Santa Clause reveals his chimney-climbing secrets

    View this post on Instagram L’entraînement du Père Noël 2.0 !! #merrychristmas A post ...

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