Eight Exercises That Are Better Than Push-Ups For Climbers

 

In this episode, we get rid of the idea that push-ups are a cure-all for climbing disorders and rather discuss some fantastic strengthening exercises that can help prevent injuries and improve shoulder stability.

 


 

Also Read

Keep Your Joints Healthy

  • Show Comments

Your email address will not be published. Required fields are marked *

comment *

  • name *

  • email *

  • website *

Ads

You May Also Like

Feature Film: Stone Locals

  Climbing has always been more than just a sport. It’s provided a way ...

Crazy or Stupid? How To Spend Your Birthday

  Two friends, one birthday, and 34 routes?! Will they get it done?   ...

Get our latest stories, gear, training, and videos in your inbox every week.

I would like to receive emails from: