Fix “Hunchback” Posture in 10 Minutes/Day (Daily Exercise Routine)

 

Too much climbing and not enough stretching or working of antagonistic muscles can cause hunchback, which can lead to back pain and limited range of motion. Here a few tips to straighten out!

 

Also Watch

Hang Boarding 101

  • Show Comments

Your email address will not be published. Required fields are marked *

comment *

  • name *

  • email *

  • website *

Ads