Friday Feat: Criss-Cross Applesauce Muscle-Up

 

 

Sara Mitschke demonstrates a muscle-up with an added challenge. Mitschke has been climbing for a little over three years. She competes for Texas State University, where she is studying Communication Design, although she says classed have been moved to online. Her only advice for mastering this maneuver: “To not attempt it at the end of a long climbing session lol.”

Happy Friday y’all!

 


 

Also Watch

Friday Feat: Pro Climber Michaela Kiersch Reveals the Secret to Big Biceps

 

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