Friday Feat: Pro Climber Michaela Kiersch Reveals the Secret to Big Biceps

  • Show Comments

  • Gidgette

    So sweet. Thank you

  • Alistair Montgomery

    Those are not her arms! April fool.

    • Delaney Miller

      Oh snap! She got us.

  • Marcel

    oh, thats the secret of being a pro!

  • Frank Abissi

    I am trying what she showed in the video and am happy to say that after only 4 days my biceps are noticably bigger, bordering on HUGE,, Thanks Michaela.

Your email address will not be published. Required fields are marked *

comment *

  • name *

  • email *

  • website *


You May Also Like

Friday Feat: Staying Balanced Amid Coronavirus

    Competition climber Alejandra Contreras demonstrates how she keeps her bearings during a ...

Friday Feat: A Move You’ve Never Seen

  Originally from Kitchener, Ontario, Tim Frisse got into climbing after an injury forced ...

Friday Feat: Fingertip Pull-Ups?

    Kevin Parry says he’s only been bouldering a few times. Based on ...

Get our latest stories, gear, training, and videos in your inbox every week.

I would like to receive emails from: