Friday Feats: Sierra Blair-Coyle Gets Cat’y with Her Winter Workout

Sierra Blair-Coyle is starting her New Year with a creative workout from home. Links to more winter workout ideas are below as well as how Blair-Coyle trains to perform. Hope everyone’s 2020 is off to a great start!

 

Also Read

How Sierra Blair-Coyle Trains To Perform

Winter Workouts – Get Fit with Interval Training

Planks Are For Everyone

Injury-Free Boarding: 14 Training Tips to Save Your Fingers

Climbers’ Conditioning: Supportive Fitness Program

  • Show Comments

Your email address will not be published. Required fields are marked *

comment *

  • name *

  • email *

  • website *

Ads

You May Also Like

Friday Feat: Front Lever Pull-Ups

  Hyunbin Min, from Seoul, South Korea, was a regular on the World Cup ...

Friday Feat: Ben Hanna’s 90 Degree PoGo

    Ben Hanna, 21, from Santa Fe, New Mexico, currently lives in Salt ...

Friday Feat: 360 Knee Bar

View this post on Instagram 360 kneebar — dropknee kneebar — upside down toehook ...