Horse Vs. Adam Ondra: Grip Strength Battle

 

Jan Krasinský, a.k.a. Anabolic Horse, faces off against Adam Ondra in a series of grip strength tests. Grip exercises are not specific to climbing per se (they typically involve contracting muscles in the hand, rather than the isometric pulls that climbers use, which use not just hand muscles, but also those in the forearm and shoulder)… but, they sure are a cool party trick.

 

 


 

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