Endurance Training Tips for Winter

Climbers tend to drift into a routine, and ignore those extra training principles that can ...

The Forearm Challenge – Russian Way to Stronger Forearms

Magnus Midtbø trains with Ninja Warrior World Champion Anton Fomenko and climber Isaac Saul. ...

Training to Sustain Energy Levels

You know how climbing is: less about how hard you pull than how long ...

How Much Should You Train?

One of the oldest axioms in the training book is that under-resting is the ...

Get Trip-Fit Fast

By definition, endurance can’t be built quickly, yet at some point most of us ...

Campus-Board Training

If you’ve been bouldering for a while and have built a solid foundation of ...

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