Tag: pulley injury

Hangboard Training Two Times Per Day For 30 Days

  Emil Abrahamsson tests a finger training protocol, based off of a study published ...

Preventative Finger Training For Climbers

  A climbing routine you can (and should) do regularly to promote collagen synthesis ...

Gold Standards, Chopsticks and Individuality

  Behind every great climber, there’s a great physio. Klaus Isele, physiotherapist and Master ...

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