Five Counterintuitive Climbing Tips For Rock Climbing

  Anyone can hit the campus board and get strong, but a truly skilled climber ...

Overcome Anxiety and Send!

I want to climb my first 5.13a but I keep getting bouted by the ...

Training Tips From Romain Desgranges

  Romain Desgranges (37) has been competing on the international circuit for the past ...

Tips for Climbing While Rehabbing Your Crappy Elbow

1. Crimp less, open-hand more. Crimping loads the wrist flexors more than any other ...

Curses, Cramps!

Q: In the last few weeks I have increasingly been getting cramps in my ...

How to Become the Best Climber in the World

So you want to be the best? You see yourself atop podiums or clipping ...

Five Ways to Get Better Without Training

No one can sustain the effort or enthusiasm for training indefinitely, nor should you ...

Planning a Year’s Climbing

The concept of pacing yourself for an entire year’s climbing can be daunting—most of ...

Training to Sustain Energy Levels

You know how climbing is: less about how hard you pull than how long ...

Simulation Training

If you can do all the moves on a project, it’s usually just a ...

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