Friday Feat: This Campus Dyno is Ridiculous

  Max Prinz, 21, started climbing in 2006. He was the 2019 German Bouldering ...

A Magical Jungle-Land Of Sport Climbing: Brazil

  Josh Larson and Charlotte Durif explore climbing in Brazil. Although largely unexplored, the ...

How to Train Contact Strength

  Contact strength refers to a climber’s ability to hold a hold upon contact. ...

Highlights From The IFSC African Continental Championships

  The first ever IFSC African Continental Championships took place in December 2020. The event ...

Paige Claassen on America’s First 5.14a

  Paige Claasen explores Smith Rock, in Oregon, and tries her hand at To ...

Horse Vs. Adam Ondra: Grip Strength Battle

  Jan Krasinský, a.k.a. Anabolic Horse, faces off against Adam Ondra in a series ...

Why Climbers Should Deadlift (But Not In The Conventional Way)

  In this episode we talk about why the deadlift is helpful for climbers. ...

The Counterculture of Urban Buildering

  In the last 100 years, humans have discovered no new mountains. But . ...

Alex Honnold Speed Soloing In Awesome, Tributary Costume

  Inspired by Dan Osman’s 4:25 Bear’s Reach speed solo in “Masters of Stone ...

Friday Feat: Hip Mobility Challenge

  Adeline (Ady) Wright, climbing instructor and setter at Central Rock Gym Manhattan, tests ...

Alex Honnold’s Weirdest Q&A

  “I will never attempt the Dawn Wall. It’s too hard. Too heinous. It’s ...

Adam Ondra Cooks Harder Than You With These Spices

  “Part of climbing hard is also eating well,” says BD Athlete Adam Ondra. ...

Jernej Kruder, European Bouldering Champion, Talks Goals

  Jernej Kruder was the 2020 European Bouldering Champion, the Overall Bouldering World Cup ...

How to NOT Get Injured Climbing

  There are specific muscles in the forearms, shoulders, core, and legs that are ...

Alex Honnold’s Mum Is The Oldest Woman To Climb El Capitan

  Being Alex Honnold’s mom isn’t easy. We met Dierdre Wolownich at the Kendal ...

Interview with Coaches Patrick Matros and Dicki Korb

  Eric Hörst sits down with his coaching friends, Patrick & Dicki, (coaches of ...

Margo Hayes on Climbing La Rambla in 2017

  In February 2017, Margo Hayes became the first woman to climb a 5.15a ...

Climbing Breakthrough!? My Response to Emil Abrahamsson’s Crazy 30-Day Hangboard Routine

  Dr. Jason Hooper discusses Emil Abrahamsson’s 30 day hangboarding protocol. Dr. Hooper dives ...

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